Looking for a natural way to boost your energy levels and improve your overall health? Cold immersion and boosting your glutathione may be the answer.

The benefits of cold immersion and how it can help boost the body's natural production of antioxidant enzymes like glutathione. Simultaneously, cold immersion also reduces oxidative stress. Of course, reducing oxidative stress also reduces cellular aging and increases longevity at the mitochondrial level.

Cold Water Immersion boosts the cardiovascular circulation, which is beneficial for a healthy heart, a strong immune system, well-balanced mental health, and a high level of energy.